Breaking barriers and creating spaces where everyone feels welcome, valued, and empowered to pursue their health and fitness journey. I’m committed to fostering a diverse community that celebrates all body types, backgrounds, and abilities, ensuring that the benefits of wellness are accessible and enjoyable for all.

Elevate Your Pilates Career:

Sculpt Mat Pilates + Props Certification

Join for an immersive in-person Teacher Training led by Jungle Johanna, a respected BIPOC female instructor.

🗓️ Dates: September 13-15 and 20-22

⏰ Time: 2:00 - 8:00 PM daily

📍 Location: Break Free Movement Studio

This comprehensive certification covers:

  • Sculpt Mat Pilates techniques

  • Effective use of props

  • Expert instruction methods

Limited scholarships available for female BIPOC new in wellness.

Get certified in mat pilates from one of the wellness industry’s most seasoned instructors. Johanna a Ricouz has over a decade of pilates experience. From working in studio, online + for top brands, this course teaches pilates fundamentals + helps you market yourself as a fitness entrepreneur.

This six day course combines teacher training, business development, sisterhood + true soul healing.

Align yourself with a community that is authentically advocating for inclusion in wellness. Certification includes free ankle weights + yoga mat.